Don't do mornings, but you need a morning routine? This is just for you. Tune in and learn:
Highlights 0:00
Why you need a morning routine
The 8 things everyone needs in their morning routine:
meditation
mastery
exercise
clean diet
drugs (medications)
hygiene
sleep
spirituality
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Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
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Host Bio: Laura Giles helps motivated earthlings develop meaningful, platonic connections . Through coaching, spiritual tours, and her online community, earthlings experience what natural, healthy connection feels like so they can once again embody it.
Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.
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Music, photos, and video by Pixabay.