Trauma starts at home. And we can't be fully healed until we go back to where it all started and clean up our intergenerational trauma. Today, we have the privilege of delving into the extraordinary odyssey of acclaimed auth…
Nature has a solution for everything - even complex PTSD and narcissistic abuse. Our guest today, Amanda Kate, shares her story of how she went from surviving to thriving. She maintains her healthy lifestyle by living in the…
Lots of people are talking about spiritual gurus and coaches are talking about intergenerational trauma, but what is it really and why should it matter to you?
Everyone deserves love, compassion, and second chances, but when a relationship is toxic, it may be an issue of you or them. Tune in and see why you might want to let go of the narcissist.