There are things you need to know about being a mother. ================================================ I want to hear from you! Leave me an audio comment. I listen to them all. https://galas.fm/home Host Laura Giles helps …
The tests say there is nothing wrong with you, but you know you aren't feeling well. What do you do? Instead of giving up or going to a therapist, there is another solution. In today's podcast, Dr. Neil Nathan will help you …
We are all born to be ourselves. Hiding, play small, taking on too much control, lying, and blaming can lead to a life that feels unlived because we may die unseen. Want a game changer? It's radical responsibility. Not sure …
We live in an extrovert dominated world. It can be hard for introverts to be seen and accepted for who they are. If you want to connect with the introvert in your life, you may benefit from some insights. Here are 30 things …
The Hero's Journey has been used as a template through life because it works so well across cultures and lifespans. One of the stops along life's journey is the Meeting With the Mentor. Highlights: 0:00 0:51 Who is the mento…
How often do we ask ourselves, "Are you the one for me?" Want some help deciding if someone is your person? Tune in. Laura Giles talks about: highlights: 2:38 Pick the person you can live with, not the one you love 2:59 Be y…
Lots of people have mysterious, hidden health issues that doctor's can't fix. What could be going on? Tune in today and see what Linn Rivers has to say about gut health. It may surprise you. Guest Bio: Linn is a graduate of …
The signs of toxic femininity are all around us. They are so prevalent that I am sure you miss them all the time. In this podcast, Laura Giles peeks beneath the surface to uncover what's hidden in plain sight. She shows you …
Why are you so misunderstood? Is it you or them? This podcast takes a look at some of the most common reasons and what you can do about them. Think it's about being an introvert? Don't know what an INFJ is? Be sure to catch …
Can we heal naturally with PEMF? Yes! A couple of weeks ago, Mark Fox guested on "It's Not You, It's Me" to talk about the resin Vibe, a device that helps the body heal itself naturally. Today he returns to answer listener a…
What happens when "be yourself" means you become an alien researcher! Yikes! What kind of life experience leads there? None of us can control what life throws at us, but we can decide what to do with it. My guests today, Les…
Don't do mornings, but you need a morning routine? This is just for you. Tune in and learn: Highlights Why you need a morning routine The 8 things everyone needs in their morning routine: meditation mastery exercise clean di…
Can we use technology in wellness? Yes! The global wellness market is a $1.5 trillion dollar industry worldwide. And we're in the age of the Jetsons! Technology is changing wellness in such a way that many symptoms can be a …
Do you ever ask yourself why do good girls like bad boys? It's in all the movies and in real life, too! Today Laura Giles does a deep dive so you can understand this, and if this is you, do something about it. Highlights: Th…
Every life is different. Life has a plan for all of us. When we ignore that plan or struggle against it, we stop living authentically. Today Juan Taylor shares his unique life journey. I hope it inspires you to trust yoursel…
Did you know there is a way to live life more fully and authentically? It's the practice of wu Wei. Wu Wei is an ancient Taoist practice that brings you in touch with your inner power and helps you to tap into your non-physi…
Do you ever wonder how to beat a narcissist at their own game? Wouldn't it be nice to expose them for who they are? An apology, or at least acknowledgement of their deeds would be amazing. So, how do you get that to happen? …
Have you ever asked, "Why can't I love?" Have you ever been with someone who you thought was cold or incapable of love or intimacy? Everything makes sense. There is a reason. Tune in and see what could be going on. Laura Gil…
Remember the airline instruction, "In the event of an emergency, put on your own oxygen mask before assisting others"? Today is that day. I'm inviting you to embark on a "year of me" to rediscover yourself, find the light in…