Heal Yourself Episodes
March 25, 2024
Could The Solution to Your Hidden Health Problems Lie In Your Gut?
Lots of people have mysterious, hidden health issues that doctor's can't fix. What could be going on? Tune in today and see what Linn Rivers has to say about gut health. It may surprise you. Guest Bio: Linn is a graduate of …
Feb. 12, 2024
Can You Restore Wellness With Technology? YES!
Can we use technology in wellness? Yes! The global wellness market is a $1.5 trillion dollar industry worldwide. And we're in the age of the Jetsons! Technology is changing wellness in such a way that many symptoms can be a …
Jan. 8, 2024
Why I Can't Love
Have you ever asked, "Why can't I love?" Have you ever been with someone who you thought was cold or incapable of love or intimacy? Everything makes sense. There is a reason. Tune in and see what could be going on. Laura Gil…
Jan. 1, 2024
Rediscover Yourself With a Year of Me
Remember the airline instruction, "In the event of an emergency, put on your own oxygen mask before assisting others"? Today is that day. I'm inviting you to embark on a "year of me" to rediscover yourself, find the light in…
Nov. 16, 2023
I Don't Want to Do Shadow Work
Shadow work has the reputation of being hard, painful and disorienting. Many say, "I don't want to do shadow work!" But are you giving it a fair shake? If you are unsure of what it's like, tune in today and Laura Giles will …
Nov. 14, 2023
Seeing What Needs to Heal
How can you heal if you don't know what is out of balance, harming you, or hurting you? If you are interested in healing from the root and doing the deep healing of shadow work, you have to be able to answer that question. I…
Nov. 13, 2023
Why An Authentic Life Starts with Healing Yourself
In this episode, Laura Giles discusses why the "It's Not You, It's Me" approach works. She emphasizes the importance of assuming power and taking responsibility for one's life, adopting a growth mindset, and addressing the r…